come at me brah

Monday
Quad/Ham/Abs/Calves


-Squat (160)
-Leg curls (110)
-Leg Extensions (130)
-Calf Raises (300)

Abs

-Reverse Crunch 
-Knee raises
-Leg raises
-Obliques (10lbweight)


I think I can stand to go up to 170 next week on squat. We'll see. Need 210 for 1.5 bw so at this pace, I can get that achievement in a couple months. However, I'm probably gonna plateau soonish. But yeah, gains all around. I'm gonna hit a ceiling soon, but until then, just gonna enjoy it.


For my obliques, I probably need to use a 25lb. weight. It was way too easy.


Also, weighed myself. 144 even. Last time I was 143, and last time I'd had time to eat a lot unlike today. I only had three eggs and wheat toast before working out, and that was like a few hours before. Gained almost five pounds. I honestly don't see it, but as long as my lifts are going up and I'm gaining weight, I'll keep pushing. I don't know exactly what body I'm aiming for, but I'll figure it out sometime.


And I gave up on getting taller for now. Lol. Honestly man, I don't have time to do 20 minutes of exercise in the morning and then at night. I wake up how I want and pass out when I can't go on. I MAY start just doing them twice a day whenever, and at separate times instead of all at once like rec'd. It's the only way.


Anyway yeah tired gonna shower then.