yup.

Monday
Quad/Ham/Abs/Calves


-Squat (150) Might get 160 next week, who knows.

-Leg curls (100)
-Leg Extensions (120)
-Calf Raises (280)

-Reverse Crunch 
-Knee raises
-Obliques (10lbweight)
-Short Crunch


Yeah, wtv. Squats I prolly could've gotten 155 if I'd started out fresh, but this guy was taking forever in the squat rack. Seriously, he did like, 3242343 sets and supersetted them with calves :T Geez. He wasn't even going parallel, the loser. Quarter squats lols. And for the reverse crunch/situp, I realized the height was adjustable. So I could actually get 3x8. Rotfl. I mean, I can get it now I guess. So. Everything turned out okay.


Also, weighed myself. 141 pounds. LOL. I wanted to try bulking to 160, but geez. I can't even get a pound of weight in like a week. Prolly cause I'm not eating enough calories, may have to dirty bulk a bit, or find something really high in calories.


Life-wise, busy. Made a hard decision, too, but I'd rather not have a stabbing pain in my chest three times a week. Time to just slowly drift awaayyyyyy.


Anyway, laters.