Thursday, February 17, 2011

akdlfsklj

lying in bed remembered I forgot to do my numbers.

-Front Raises - 25
-Dumb. Shoulder Press - 35
Shrugs - 20 N/A (gonna do them fri, was running out of time)
Lat Raises - 20
Overhead Press - 75

-Inc. curl - 25
-Preacher curl - 20+15
-Pull ups - 5

-Tri kickbacks - 20
-Tri pull-down -90
-Close grip bench -85

Overhead press was really good, felt it big time in the shoulders. Okay going back to sleep four hours until I have to wake up for class ugh.

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