Friday
Chest/Back

-Bench - 125 (LOL)
-Incline Bench (85)
-Flys (15)

-Pressups SKIPPED THIS LOLZ


-Dead 125 (eh)
-Pulldowns (25)
-Barbell Row (55)
-Dumbell Row (30)


Pull downs were replaced by a different exercise I found. It's so much better.


It as a pretty bad day, honestly. Cold, rainy, and I'd skipped my stretches that morning. I slept on the way over, which was odd. So. I just wasn't feeling it today. My back did a weird twinge thing when I was deading, so I didn't push it. I might edit my plan AGAIN and do SS. I don't like lifting this weak weight. I just feel too bad about it. WE'LL SEE. Also I actually got a stitch in my side doing cardio LOL. I called myself taking it easy and went for the elliptical since my ankle was bothering me, but man. Stretching is really important. Won't neglect it again /totally will.


Okay whatever though I'm done.


WAIT no. Actually one other thing. I've decided to do something I've wanted to do for years now. I was thinking about a couple of days ago and I was going to say 'nah what would x think if I did' but then I froze. What would they think? Honestly, that's a bad reason to not do something. Seriously. So, yeah. As soon as my parents give me my monthly cash, I'm going to do it the next weekend.

So yeah I'm doing this >:|||||||||||||||||||||||||| I might also delete one of my longstanding personal things and just...

But that's in the future. We'll see what happens.