ok

Shoulder/Bicep/Triceps

-Front Raises - 25
-Dumb. Shoulder Press - 30
Shrugs - 20 N/A (gonna do them fri, was running out of time)
Lat Raises - 20

-Inc. curl - 20
-Preacher curl - 20+15+10 (I DID THEM TOWARDS THE END AGAIN and I worked them to failure since I could barely get ten on each arm lols)


-Tri kickbacks - 15
-Tri pull-down -80 + 70


So, not bad. I did a little less on the treadmill since my calves were like 'lol' since I've been running everywhere. Literally. But my endurance is better now, barely got tired. Also this Friday YESSSS though darn I have to go to the gym either early or late. Class with Ashwin at 11, meeting with Debra at 12, and then I have to rush over to Turner so we can get ready to do this thing. I guess we'd be done by 5, but then the gym closes at 8, and I might be really tired ://///// I DUNNO WHAT TO DO MAN.

Also lol this guy at the gym asked if I wanted to work in with him. LOLNOPE. Not only was he super skinny, but he was like 'naw bro do tris and legs and biceps and back etc.' I don't even remember. I don't know where he learned his broscience, but lols. It's when he asked how mine was working out for me in a 'lolno' way that made me super indignant. I mean, my plan isn't great at all yet, but still. Really?

TL;DR this guy wanted a free spot and I shot him down.

Also there's this guy at the gym that I think uses /fit/. He downs power cleans, squats, and bench. No one does power cleans, and not too many do squats. So. It's definitely possible.

ughhh 12:30 gonna go sleep later yo.

EDIT:: Didn't sleep. You didn't think I'd sleep before 12, did you? Anyway, yeah. Cutting my cardio. TURNS OUT CARDIO RUINS MUSCLE GAINS. Plus, I simply don't eat enough to keep up with my cardio. I'm going full weightlifting now. At least until I reach where I want to be str wise.

/not complaining

GEEZ I learn so much everyday.