-Front Raises - 20 (Did it for ten reps, more control)
-Dumb. Shoulder Press Arnold Press - 35
Shrugs - 100 (Eh half-assed)
Lat Raises - 15
Overhead Press - 85
-Inc. curl - 25
Hammer Curl - 30
-Preacher curl - 25
-Pull ups - 3 x 7,5,4
-Tri kickbacks - 20
-Tri pull-down - 100
So, yeah, substituted hammer for incline. Just to switch things up. My weight was also at 144.4, so I may be 145 today. There's really no sense in keeping track every workout day. It should be once a week really. I just like seeing where I'm at.
Awake at 5:30AM. I woke up around 5, started laundry, made post-workout food, cleaned the microwave, and yeah. Gonna head out to the gym when my laundry's done at around 6:20. Might as well go for the Early Bird achievement while I'm up, right? I dunno, though, I feel a bit tired. I feel like my gains won't be all that great today, if I make any at all.
Going to Kroger afterwards to pick up some things since it'll prolls be decently empty. Only things I can carry; Eggs, Peanut Butter, pack of chicken, and potatoes MAYBE. 5lb bag is heavy on a bike. I dunno I might forgo the potatoes, don't want to be bogged down too much. Chicken/eggs/PB is a must though. Need that brotein. I'll probably get the other few items I need from Red and White since they're of little consequence. Ugh I have nothing I can make really quickly.
Sometimes I think about my life and my face pulls a ':S' but then I realize it could be much worse and I pull a '\_(ツ)_/'
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