ELLO ELLO

Okay, so, I skipped Monday's workout because I started school and my sleep schedule was pretty out there. Also, the start of the new quarter brings in new people who wanna get fit :| Now I know how regular gym members felt about all of the NYR people that showed up. Luckily, they tend to burn themselves out after a couple of weeks. But yeah the gym was kinda annoyingly loud and full. Literally no lockers AAAAAaaa okay on to numbers.

Wednesday:

Quad/Ham/Abs/Calves

-Squat (195)
-Leg curls (120)
-Leg Extensions (150)
-Calf Raises (360)


Shoulders/Arms

-Front Raises - 25
-Dumb. Shoulder Press Arnold Press - 40
Shrugs - 110
Lat Raises - 20
Overhead Press - 95

-Inc. curl - 25
Hammer Curl - 30
-Preacher curl - 25
-Pull ups - 7x6x5
-Tri kickbacks - 25
-Tri pull-down - 110
-Close grip bench - 95

Weight ~147 (To be fair, my stomach was growling and everything when I worked out)

Yeah, I did legs today to compensate. But. Holy crap, 195 on squat o_O; Granted, the last set was really hard and I almost gave out, but wtv. Still. 20 pound gain? Maybe it's from all the biking I did over Spring Break haha. Seriously, I biked to the gym, kroger, dyson, the terrace...yeah. And when I went to Kroger, I had a super heavy backpack on. WOO.

I'm pleased by my pull ups since I could barely do two before, but my arms are seeing REALLY slow gains. Granted, if I did preacher curls near the beginning of my workout rather than towards the end, I might be able to do 30. Tri kickbacks were easy, will go up to 30 next week. Same with Arnold Press. OHP I MIGHT be able to go up on. I dunno, we'll see. I'm definitely gonna get 150 on bench and get that achievement though. need like 110-115 to get the first OHP achievement...and I think 225 for the next squat and deadlift.

I'll do abs along with my chest workout on Friday, and shrugs since I neglected them. Like usual.

But yeah, looked in the mirror and I look kind of big. Like. Strongfat. Except more like strongchubby? Point is, I had that big muscle looking going on. Kind of can't wait to cut to see exactly what's under all this fat. I think I'm gonna cut regardless at the end of May though, even if I don't hit 160. I think I'll hit 155 with some effort though!

Lifewise, well. Classes are gonna own me. So is life. I'm not even thinking about girls right now :T Well I mean, okay. I'm a guy so it's inevitable. I mean, not actively trying to talk to them except in a friendly way. Whatever that's a lie I hit on girls DAILY.

Seriously though I need to sleep bye.