So hey check this out. Increased squat to 130! Five pounds away from those caddys! It didn't even feel that hard, though I'm not that impressed since it's pretty weak for squat.
I forgot to check my numbers on the other exercises. That was a lie. I didn't bring anything to write them down with actually.
But, yeah, I did everything on that list. My cardio usually consists of around 20 minutes of HIIT on the bike, but I upgraded to the TREADMILL. Man, the treadmill owns me so hard :( I'm glad I didn't start out there or else I'd have killed myself. Now that I have some endurance, I'm ready for it.
Next is arms? The gym is always a bit more full than I like at around 8-9, but it's the only time I can get there.
Still, I think giving my body parts a week of rest will do them some good. Muscle grows while they rest, not while you're lifting, so working them everyday is a bad idea. Badum. Also it turns out I can do pullups. I always avoided the pullup bar, but I pumped out five relatively easily. NEAT adding it to my back(?) day.
My eating is so bad right now it's not even funny. I skip snacks and stuff all the time due to not having food around but I'm working on it! I also need to go beg my parents for cashhhh at some point. I want to eat McDonald's NO STOP BAD just the fries though.
That's it.
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