Meh,

I'm a little disappointed in myself.

I missed my Thursday workout in favor of sorrow-drowning, and then woke up too late on Friday to go to the gym. So. I went today.

Besides that, I've had a really bad week and I can't even tell anyone about it besides my old bro :I And he doesn't even know anyone involved. I MISS HAVING A BRO. Like, someone I can almost fully trust. I miss just sitting around at like 4am eating ice cream and talking about nothing. It's not the same talking on aim or skype or the phone. It's the fact that they're THERE that makes it so much better.

Whatever I am determined to not let anything get me down this week. NUMBERS.

Bench: 120
Dead: 125
Squat: 120
Curl/Tripress/militarypress/rows: 20/25
Also, flys are up to 15 pounds from 10.

Bad numbers. I tried upping bench, but one rep felt really wrong so I kept it at 120. Dead felt great; I can probably go up another 5, and Squats I added five but it felt wrong and I kept it at 120. Then I felt REALLY bad because I did my squats way too easily. I definitely need to up it to 125. Monday should be 125, 130, and 125. Still aiming for 135 all around. I want to be able to lift my body weight on the big three (Though I think I'm around 140 now).

The Iso exercises are mostly the same, though I upped my military to 25. Going to add calve raises. I should also start keeping track of my leg curls/extensions...ugh. I'd have to write them down, though, and then keep track of a notebook.

Right now I should be eating actually. EGGS YEAH okay bye.