Okay, I know I JUST updated, but I have to mention this. I'm an inch taller.
I've never felt bad about my height since I figured it was something you couldn't help. I mean, if I'm 5'6, I'm 5'6. My dad is 6'3, my mom is around 4'11. Right in the middle for the most part. While on /fit/ a week ago, though, some guy was like 'yeah you can tot. get taller' and I was all 'say whaaat?' and tried.
Granted, I just woke up, so my spine hasn't been compressed by gravity yet, but hell! It's such a huge difference! I guess I'll shoot for 5'9, the average. After this, I think it's even more possible! I'm at the very beginning of the program, too, so I think I'll get the last 3 inches I need. I only measure every Sunday morning, And I'll probably make all the gains I can make with my schedule by around summer. The hardest part is remembering to stand/sit up straight when I'm doing things.
Also, I made this:
http://allrecipes.com/Recipe/Spicy-Bean-Salsa/Detail.aspx
Except I didn't use black eyed peas. And I used fresh tomatoes, jalapenos, black beans, etc.
I made a LOT of it, so. I add it onto scrambled eggs and a wrap or. It gives me that extra 100 calories I need to bump my meals up to 3-400 since eggs and tortilla wraps only comes up to 200. It's great cause I can pretty much eat whenever I feel like it which happens to be every two hours or so.
Also, I think I'm going to do SS. I was trying to avoid it, but like, I'm lifting pretty weak weight. Like, what I'm doing is just downright SAD. I'm going to add five pounds of weight to every workout, though. If I can.
Bench: 95
Dead: 115
Squat: 115
Curls: 20
So next week I need to increase my bench to 100, dead to 140, squat to 115, and curls can stay where they are. All my iso exercises I'm not too worried about.
It seems like I'm really into it but this is just in the beginning. Once I hit a plateau, I'll chill a bit with the exercise before I worry about climbing any higher.
Extra height + extra body + better diet + better focus + peeps mirin' = Yes.
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